Benefits of Reflexology

• Provides a quick route to deep relaxation and stress reduction.
• Promotes balance and normalization of the body naturally.
  
• Increases circulation, with the delivery of oxygen and nutrients to the cells.
  
• Supports health and well being.
  
• Strengthens the immune system.
  
• Relieves joint pain due to arthritis.
  
• Improves digestion.

Recent research has confirmed that reflexology relaxes tension, normalizes gland and organ function, and improves circulation. It has further shown that reflexology is effective in several other areas such as reduction of pain, improvement in effectiveness of medication, and avoiding side effects of drug therapy while achieving positive results. (www.reflexology-research.com/question.htm) Reflexology can be incorporated into an overall healthy lifestyle, which includes attention to diet and moderate exercise.

 

This Egyptian wall painting dates back to 2330 BC, found in the tomb of the highest official after the Pharaoh - Ankhmahor, also known as the physician's tomb. It is believed that they are practising an early version of reflexology.

 

Reflexology can benefit individuals with a variety of health problems including:

Back problems Back pain TMJ Acne Vulgaris Alcoholism Allergies Amenorrhea Anemia Arrhythmia Arthritis Asthma Bronchitis Bursitis Cataracts Cholesterol Cirrhosis Colds Colitis Constipation Diverticulitis Depression Diabetes Diarrhea Dizziness Duodenal Ulcer Earache Eczema Edema Epilepsy Fatigue Female disorders Fibromyalgia Gastritis Gallstones Glaucoma Gout Headache Hepatitis Migraines Myocarditis Heart conditions Coronary heart disease

Hemorrhoids High blood pressure Hip joint Knee joint Hypertension Hypoglycemia Indigestion Insomnia Impotence Prostatitis Male Infertility Female Infertility Low blood pressure Menopause Menstrual problems Motion sickness Muscle cramps Muscular skeletal problems Nephritis Pancreatitis Paralysis Parkinson's syndrome Psoriasis Prostate Respiratory Rheumatism Sciatica Senility Dementia Shingles Sinusitis Spinal cord injury Stress Stroke Tennis elbow Tinnitus Tonsillitis Tumor Ulcers Urinary problems Varicose veins Whiplash